Magnesium: An Essential Mineral for the Brain and Nervous SystemWhat is Magnesium? We’ve all heard of magnesium and know that like all vitamins and minerals, it benefits the body somehow. It isn’t one of those obscure substances about which only scientists and...
Ancient civilizations knew the medicinal capabilities of milk thistle thousands of years ago. Learn about how modern science supports this and how they both agree that milk thistle is a powerful herb for liver and gallbladder health.
Who would have know that this wild weed had so many benefits?! You may know buy now that milk thistle is a super star when it comes to natural liver support. But it turns out that there is a lot more that milk thistle can do for you. Check out the full list of benefits here.
If you have leaky gut and want to learn how to fix it naturally, then this article is for you. It goes into great detail about causes, how to know if you have leaky gut, and what to do to fix it. Get the full story here.
Fatty liver disease is not a condition that you have to just live with. Instead, you can take health-conscious actions to help better your situation. We have put together an article for you that shows the diet and supplements that may help to naturally reverse any damage already caused. Check out the full article here.
If you are not taking a magnesium supplement, then you are likely not feeling as good as you could be. While some people get enough magnesium in their diets alone, there are many more people who are deficient in this vital mineral. Take a look at 10 reasons why you should be taking a magnesium supplement and learn how doing so can help you.
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