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10 Reasons To Take Magnesium Supplements

10 Reasons To Take Magnesium Supplements

10 Reasons To Take Magnesium Supplements Healthy people usually experience magnesium deficiency. As a result, they usually need to take magnesium supplements. Epidemiologists estimate that between 75 and 80% of North Americans, for example, don’t get enough magnesium...
Everything You Need to Know About Magnesium

Everything You Need to Know About Magnesium

EVERYTHING YOU NEED TO KNOW ABOUT MAGNESIUM Magnesium is the Energizer Bunny of essential mineral nutrients because it’s list of benefits seems to never stop. It is a critical structural component of over 300 enzymes that cells of the human body use every minute...